Greek Yogurt Coleslaw Bowl

Name: Greek Yogurt Coleslaw Bowl
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups green cabbage, shredded; 2 cups carrots, grated; 1 cup Greek yogurt; 2 tablespoons apple cider vinegar; 1 tablespoon honey; Salt and pepper to taste; 1/4 cup green onions, chopped; 1/4 cup parsley, chopped

Highlighted under: Fresh & Healthy Plates

I love making this Greek Yogurt Coleslaw Bowl because it's a refreshing twist on a classic dish. Packed with crunchy vegetables and a creamy yogurt dressing, it's both healthy and satisfying. The tanginess of the yogurt perfectly complements the sweetness of the carrots and the crunch of the cabbage. I often whip it up when I'm craving something light but flavorful, and it's a fantastic side dish for any meal. Plus, it's incredibly easy to customize with whatever veggies I have on hand!

Created by

Ethan

Last updated on 2026-02-23T13:29:19.289Z

When I first experimented with this Greek Yogurt Coleslaw Bowl, I was amazed at how simple ingredients could create such a vibrant and tasty dish. By substituting traditional mayonnaise with Greek yogurt, I not only lightened up the recipe but also added a boost of protein.

One specific tip I've discovered is to let the coleslaw sit for about 10 minutes before serving. This allows the flavors to meld together beautifully, and it gives the veggies a chance to soften just slightly, enhancing the overall texture.

Why You'll Love This Recipe
Crisp and refreshing with every bite
Packed with nutritious ingredients for a guilt-free treat
Great as a side dish or a light meal on its own

Understanding the Ingredients

Each ingredient in this Greek Yogurt Coleslaw Bowl plays a crucial role in creating a balanced flavor profile. The green cabbage offers a subtle sweetness and a satisfying crunch, while the grated carrots add vibrancy and extra texture. Greek yogurt serves as a creamy base, providing protein and tanginess, which makes it a healthier alternative to traditional coleslaw dressings. When selecting your cabbage, opt for a fresh head with tightly packed leaves for the best texture.

The addition of apple cider vinegar is not just for flavor; it also helps to brighten the dish, enhancing the natural sweetness of the carrots and cabbage. Honey adds a touch of sweetness that balances the acidity of the vinegar; however, feel free to swap it out for maple syrup or agave if you prefer a vegan option. Both green onions and parsley elevate the freshness with their herby notes, rounding out the bowl beautifully.

Tips for Perfect Preparation

When shredding the cabbage, it's beneficial to use a sharp knife or a mandoline for uniform pieces, ensuring even dressing distribution. Shredded cabbage should be crisp and not too fine, as it could become mushy in the dressing. Similarly, use a box grater for the carrots, producing long, fine shreds that maintain some bite. This texture contrasts delightfully with the creaminess of the yogurt dressing.

After combining the vegetables and dressing in a bowl, I recommend letting the coleslaw sit for about 10 minutes before serving. This resting time allows the flavors to meld, and the salt from the dressing will slightly soften the vegetables’ crunch without making them soggy. If you plan to make this ahead, consider mixing the veggies and dressing separately to keep the coleslaw fresh and crisp.

Ingredients

Gather these ingredients to start making your Greek Yogurt Coleslaw Bowl:

Ingredients

4 cups green cabbage, shredded
2 cups carrots, grated
1 cup Greek yogurt
2 tablespoons apple cider vinegar
1 tablespoon honey
Salt and pepper to taste
1/4 cup green onions, chopped
1/4 cup parsley, chopped

Mix everything together in a large bowl to get the best flavor!

Instructions

Follow these steps to prepare your Greek Yogurt Coleslaw:

Prepare the Vegetables

In a large bowl, combine the shredded cabbage, grated carrots, chopped green onions, and parsley.

Make the Dressing

In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and pepper until well blended.

Combine

Pour the dressing over the vegetable mixture and toss everything together until the veggies are evenly coated.

Serve

Let the coleslaw sit for about 10 minutes before serving to allow the flavors to develop.

Enjoy your fresh and healthy coleslaw bowl!

Pro Tips

Feel free to add in other vegetables like bell peppers or radishes for additional crunch and flavor.

Storage and Make-Ahead Options

This coleslaw can be prepared in advance and stored in the refrigerator for up to three days. To maintain the freshness, store the dressing separately and combine it with the vegetables just before serving. If you're making a larger batch, consider increasing the yogurt dressing proportions to ensure all the veggies are fully coated. Just keep in mind that as the coleslaw sits, it will naturally release more moisture, so adjusting the dressing before serving can reinvigorate the dish.

For a great meal prep option, consider portioning the coleslaw into airtight containers for an easy grab-and-go lunch or side dish. When stored correctly, it can be a lovely accompaniment for sandwiches or grilled proteins. If you notice the cabbage wilting after a couple of days, a quick toss with fresh herbs or a squeeze of lemon can rejuvenate the flavor.

Variations to Explore

Though this recipe offers a delightful blend of flavors, feel free to customize it based on your preferences or what you have at home. Adding sliced bell peppers, radishes, or even a handful of sunflower seeds for crunch can create a unique twist on the classic coleslaw bowl. If you're not a fan of Greek yogurt, try substituting it with a lactose-free yogurt or a homemade tahini dressing for a nutty flavor profile.

Seasoning can also be tailored to your taste. Consider adding a pinch of smoked paprika for warmth or freshly cracked black pepper for a little kick. For a spicy twist, diced jalapeños or a sprinkle of red pepper flakes can liven things up. The beauty of this coleslaw bowl lies in its versatility, making it easy to adapt for different occasions or dietary needs.

Questions About Recipes

→ Can I make this coleslaw ahead of time?

Yes, you can prepare it a few hours in advance, but it's best to add the dressing just before serving to keep the veggies crisp.

→ Is this recipe gluten-free?

Yes, all the ingredients listed are gluten-free.

→ Can I use other proteins instead of Greek yogurt?

You can use avocado or a dairy-free yogurt as a replacement for Greek yogurt if needed.

→ What can I pair with this coleslaw?

It pairs wonderfully with grilled meats, fish, or even as a topping for sandwiches and tacos.