Mediterranean Flatbread with Hummus

Name: Mediterranean Flatbread with Hummus
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 pieces of flatbread; 1 cup of store-bought or homemade hummus; 1/2 cup roasted red peppers, diced; 1/2 cup black olives, sliced; 1/2 cup cherry tomatoes, halved; 1/4 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped; Olive oil for drizzling; Salt and pepper to taste

Highlighted under: Fresh & Healthy Plates

I absolutely love making this Mediterranean Flatbread with Hummus as it transports me straight to a sun-soaked terrace. Each bite is bursting with flavors from zesty herbs, creamy hummus, and fresh veggies. This dish is not only visually appealing but also packs a nutritious punch, making it a go-to for both casual gatherings and fancy dinners. Plus, it’s so easy to customize based on what I have on hand. I can’t wait for you to experience this delightful recipe!

Created by

Ethan

Last updated on 2026-01-30T21:06:28.023Z

When I first made this Mediterranean Flatbread with Hummus, I was looking for a fresh, quick meal that still felt indulgent. I experimented with different toppings and found that the combination of roasted red peppers, olives, and feta cheese gives it that perfect Mediterranean flair. I always toast the flatbread lightly for that crispy texture, enhancing the contrast with the creamy hummus. It might just become your new favorite dish!

The beauty of this recipe lies in its versatility. I often adjust the toppings based on what’s in season, and every variation brings something new to the plate. To add an element of surprise, consider drizzling a bit of balsamic reduction over the top. It’s a simple touch that elevates the entire experience!

Why You'll Love This Recipe
Freshness of herbs complements the creamy hummus
Endless topping variations make it versatile
Perfect for healthy snacking or a light meal

Perfecting Your Flatbread

When it comes to flatbread, the toasting process is crucial for achieving the perfect texture. Aim for a light golden color that maintains a bit of softness to hold the toppings comfortably without tearing. If you prefer an even crispier base, broil the flatbread for a minute or two at the end, watching closely to prevent burning. This added step can create an irresistible contrast between the crunchy exterior and the creamy hummus.

If you're feeling adventurous, consider making your flatbread from scratch. A simple mix of flour, water, yeast, and salt can bring a homemade touch and elevate the dish. After kneading the dough and allowing it to rise, roll it out to your desired thickness and cook in a hot pan or oven until it puffs up and has a nice char. It's a rewarding process that pays off with a fresher taste than store-bought varieties.

Customizing Your Toppings

The beauty of this Mediterranean Flatbread lies in its versatility. While the listed toppings create a wonderful flavor balance, feel free to switch them out according to your taste or what you have on hand. For instance, adding slices of avocado or arugula can introduce creaminess and peppery notes, respectively. If you enjoy a bit of heat, consider incorporating some sliced jalapeños or drizzle a spicy oil just before serving.

Don't forget that different cheeses can add distinct flavors. Substituting the feta with goat cheese or a sprinkle of shredded mozzarella can create a delightful twist. Remember, if you're looking for a vegan version, simply omit the cheese or replace it with a plant-based alternative. Customizing your toppings not only elevates the dish but also allows for seasonal variations that keep the flatbread feeling fresh each time you make it.

Ingredients

Gather the following ingredients for the Mediterranean Flatbread with Hummus:

For the Flatbread and Hummus

2 pieces of flatbread
1 cup of store-bought or homemade hummus
1/2 cup roasted red peppers, diced
1/2 cup black olives, sliced
1/2 cup cherry tomatoes, halved
1/4 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
Olive oil for drizzling
Salt and pepper to taste

Get ready to create a delightful dish that is not only simple but utterly delicious!

Instructions

Here's how to prepare your Mediterranean Flatbread with Hummus:

Toast the Flatbread

Preheat your oven to 375°F (190°C). Place the flatbreads on a baking sheet and toast in the oven for about 5 minutes until they are crisp but not too hard.

Spread the Hummus

Once toasted, remove the flatbreads from the oven and let them cool slightly. Generously spread a layer of hummus over each flatbread.

Add Toppings

Top the hummus with diced roasted red peppers, sliced olives, halved cherry tomatoes, and crumbled feta cheese. Sprinkle fresh parsley on top and season with salt and pepper, to taste.

Drizzle with Olive Oil

Finish by drizzling a little olive oil over the toppings for extra flavor and richness before slicing into quarters.

Serve and Enjoy

Serve your Mediterranean Flatbread immediately, either warm or at room temperature, and enjoy the delightful combination of textures and flavors!

Voilà! Your Mediterranean Flatbread with Hummus is ready to serve.

Pro Tips

Feel free to experiment with different toppings like arugula, grilled veggies, or even smoked salmon to tailor this dish to your taste. It’s perfect for meal prep, and the flavors deepen as it sits!

Storage and Make-Ahead Tips

To enhance your meal prep, consider making a larger batch of hummus at once. It stores well in the refrigerator for up to a week, allowing you to whip up these flatbreads in no time. Just remember to store it in an airtight container to maintain its freshness. If you know you'll want to serve this dish for guests, prepare your toppings in advance too. Chop your vegetables and parsley a day ahead, storing them separately in the fridge for convenience.

As for the flatbread, it can be made ahead and frozen. After toasting, allow them to cool completely and then wrap tightly in plastic wrap before placing them in a freezer-safe bag. They can be reheated directly from the freezer in a preheated oven at 375°F (190°C) for about 5-7 minutes, ensuring you still have that delightful crispy texture.

Serving Suggestions

This Mediterranean Flatbread is wonderfully versatile, and it can be served on its own as a light lunch, an appetizer, or as part of a larger mezze platter. Consider pairing it with other Mediterranean favorites such as stuffed grape leaves, tabbouleh, or a simple green salad to create a satisfying meal that’s colorful and healthy. The vibrant colors and variety of textures will make your table irresistible.

For a fun twist, you can serve the flatbreads as party appetizers by cutting them into smaller, bite-sized pieces. This presentation not only makes it easy for guests to pick up but also encourages them to try multiple toppings, creating a fun interactive dining experience. Add small toothpicks or skewers for a chic touch!

Questions About Recipes

→ Can I make my own hummus?

Absolutely! Homemade hummus can be made easily with chickpeas, tahini, lemon juice, and garlic.

→ Is this dish gluten-free?

To make it gluten-free, use gluten-free flatbread or serve the hummus and toppings on fresh vegetables.

→ How long can leftovers be stored?

Leftover flatbread can be stored in an airtight container in the refrigerator for up to 2 days, though it’s best enjoyed fresh.

→ Can I substitute different veggies?

Definitely! Feel free to use whatever fresh or roasted vegetables you have available. Spinach or artichokes would be great alternatives.