Food Babe Grain Free Granola
Highlighted under: Fresh & Healthy Plates
Satisfy your morning cravings with this delicious and healthy grain-free granola, perfect for any time of the day.
This grain-free granola is not only simple to make, but it also provides a delightful crunch and a burst of flavor in every bite. Perfect for those who are looking to avoid grains while still enjoying a delicious breakfast or snack.
Why You'll Love This Recipe
- Crunchy texture that satisfies your cravings
- Packed with nutritious nuts and seeds
- Customizable with your favorite dried fruits and spices
Perfect for Any Meal
This grain-free granola is not just a breakfast staple; it’s versatile enough to be enjoyed at any meal. Serve it with yogurt and fresh fruits for a hearty breakfast, or sprinkle it over your favorite smoothie bowl for added crunch and nutrition. You can also use it as a topping for desserts or simply enjoy it as a healthy snack throughout the day. This granola provides the perfect balance of flavors and textures, making it an ideal choice for any occasion.
Its crunchy texture and rich flavors will keep you satisfied and energized, whether you’re starting your day or need a mid-afternoon pick-me-up. The combination of nuts and seeds not only adds a delightful crunch but also delivers a boost of healthy fats and protein, making it a smart choice for anyone looking to maintain a balanced diet.
Customizable to Your Taste
One of the best features of this granola recipe is its adaptability. Feel free to get creative with the ingredients! Swap out the nuts for your favorites or add in some chia seeds for an extra nutritional punch. You can also mix in different spices like nutmeg or ginger to tailor the flavor profile to your liking. Dried fruits such as cranberries, raisins, or apricots can be included for added sweetness and texture, making this granola uniquely yours.
This granola is also an excellent way to use up any leftover pantry staples. Experiment with different combinations until you find the perfect blend that satisfies your cravings. This level of customization ensures that you’ll never get bored with your breakfast or snack options.
Health Benefits of Grain-Free Eating
Choosing grain-free options like this granola can have numerous health benefits. Many people find that reducing grains in their diet helps with digestion and can lead to increased energy levels. The nuts and seeds in this granola are rich in fiber, protein, and healthy fats, making it a nourishing choice that supports overall wellness and keeps you feeling full longer.
Additionally, grains can often contribute to inflammation in some individuals. By opting for grain-free alternatives, you may experience reduced bloating and discomfort. This granola not only tastes great but also aligns with a variety of dietary preferences, including paleo and keto diets, making it an excellent choice for anyone looking to maintain a wholesome lifestyle.
Ingredients
Gather these simple ingredients to make your own granola!
Granola Ingredients
- 2 cups raw nuts (almonds, walnuts, pecans)
- 1 cup seeds (pumpkin, sunflower)
- 1/2 cup unsweetened coconut flakes
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
Mix and match your favorite nuts and seeds!
Instructions
Follow these simple steps to create your granola.
Preheat the Oven
Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
Mix Ingredients
In a large bowl, combine the nuts, seeds, coconut flakes, honey, coconut oil, vanilla extract, cinnamon, and salt. Stir until everything is well coated.
Bake
Spread the mixture evenly on the prepared baking sheet. Bake for 20 minutes, stirring halfway through, until golden brown.
Cool and Store
Remove from the oven and let it cool completely before breaking it into clusters. Store in an airtight container.
Enjoy your homemade granola with yogurt, milk, or as a snack!
Storage Tips
To keep your homemade granola fresh, store it in an airtight container at room temperature. This will help retain its crunchiness for up to two weeks. If you want to extend its shelf life, consider refrigerating it, which can keep it fresh for an additional month. Just be sure to allow it to cool completely before storing, to prevent any moisture buildup that could lead to sogginess.
If you find yourself with a larger batch than you can consume in a short time, granola can also be frozen. Divide it into smaller portions and store in freezer-safe bags. When you’re ready to enjoy it again, simply thaw at room temperature, and it will be as delicious as when you first made it.
Serving Suggestions
This granola is incredibly versatile and can be enjoyed in numerous ways. For a quick breakfast, serve it with your choice of milk, almond milk, or yogurt. Top it with fresh fruits like bananas, berries, or apples for an extra nutritional boost. You can also add a drizzle of honey or a sprinkle of cinnamon for additional flavor.
For a delightful dessert, layer the granola with whipped cream and berries in a parfait glass for an elegant treat. Alternatively, sprinkle it over ice cream or dairy-free alternatives for a crunchy topping that elevates your dessert experience. The possibilities are endless!
Questions About Recipes
→ Can I substitute honey with another sweetener?
Yes, you can use maple syrup or agave nectar as alternatives.
→ Is this granola gluten-free?
Yes, this granola is completely grain-free and gluten-free.
→ How should I store the granola?
Keep it in an airtight container at room temperature for up to two weeks.
→ Can I add chocolate chips?
Absolutely! Add chocolate chips after baking for a delicious treat.
Food Babe Grain Free Granola
Satisfy your morning cravings with this delicious and healthy grain-free granola, perfect for any time of the day.
Created by: Ethan
Recipe Type: Fresh & Healthy Plates
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Granola Ingredients
- 2 cups raw nuts (almonds, walnuts, pecans)
- 1 cup seeds (pumpkin, sunflower)
- 1/2 cup unsweetened coconut flakes
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
How-To Steps
Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
In a large bowl, combine the nuts, seeds, coconut flakes, honey, coconut oil, vanilla extract, cinnamon, and salt. Stir until everything is well coated.
Spread the mixture evenly on the prepared baking sheet. Bake for 20 minutes, stirring halfway through, until golden brown.
Remove from the oven and let it cool completely before breaking it into clusters. Store in an airtight container.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 16g
- Saturated Fat: 10g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 15g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 5g