Sweet Coconut Cream Flapjacks
Highlighted under: Pastry & Sweets Corner
Indulge in these delightful Sweet Coconut Cream Flapjacks that combine the rich, creamy taste of coconut with a chewy oat base, perfect for a sweet snack or dessert.
These Sweet Coconut Cream Flapjacks are a delightful treat that brings together the sweetness of coconut and the heartiness of oats. Perfect for an afternoon snack or a quick breakfast on the go, these flapjacks are easy to make and incredibly satisfying.
Why You Will Love This Recipe
- Chewy texture with a hint of tropical coconut flavor
- Simple ingredients that come together effortlessly
- Perfect for meal prep or as a quick snack
- Kids will love them too!
The Perfect Snack for Any Occasion
Sweet Coconut Cream Flapjacks are not just a delicious treat; they're versatile enough to fit into any part of your day. Whether you're looking for a quick breakfast on the go, a midday snack, or a delightful dessert after dinner, these flapjacks have you covered. Their chewy texture and sweet coconut flavor make them a crowd-pleaser for both kids and adults alike.
These flapjacks are also fantastic for meal prep. Simply whip up a batch at the beginning of the week, and you'll have a convenient snack ready whenever you need it. They hold well in an airtight container, making them a great option to take along on road trips, picnics, or even as a lunchbox addition.
Health Benefits of Coconut and Oats
Coconut and oats are not only delicious but also bring numerous health benefits. Rolled oats are a great source of dietary fiber, which helps keep you feeling full and satisfied longer. They can aid in digestion and promote heart health, making them a wholesome base for your flapjacks.
Coconut, particularly when sweetened, adds a delightful tropical flavor, but it also contains medium-chain triglycerides (MCTs), which can provide a quick energy boost. This makes these flapjacks an excellent choice for active individuals or anyone needing a little pick-me-up throughout the day.
Customization Ideas
One of the best things about Sweet Coconut Cream Flapjacks is their adaptability. Feel free to experiment by adding your favorite mix-ins! Dried fruits like raisins or cranberries, or even nuts such as almonds or walnuts can enhance both the flavor and texture of your flapjacks. Chopped chocolate or chocolate chips can be a decadent addition for those with a sweet tooth.
You can also adjust the sweetness level to your liking. If you prefer a less sweet flapjack, consider reducing the amount of brown sugar or using unsweetened shredded coconut. This way, you can customize the recipe to suit your personal taste while still enjoying the delightful coconut flavor.
Ingredients
For the Flapjacks
- 300g rolled oats
- 150g sweetened shredded coconut
- 100g unsalted butter
- 100g brown sugar
- 4 tablespoons golden syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Mix all the ingredients thoroughly before baking for the best results.
Instructions
Preheat the Oven
Preheat your oven to 180°C (350°F) and line a baking dish with parchment paper.
Melt the Ingredients
In a saucepan, combine the butter, brown sugar, and golden syrup over medium heat until melted and smooth.
Combine Dry Ingredients
In a large bowl, mix the rolled oats, shredded coconut, and a pinch of salt.
Mix Together
Pour the melted mixture into the dry ingredients and add the vanilla extract. Stir until well combined.
Bake the Flapjacks
Transfer the mixture to the lined baking dish and press down evenly. Bake in the preheated oven for 25 minutes or until golden brown.
Cool and Cut
Allow the flapjacks to cool in the dish for about 10 minutes before lifting them out and cutting into squares.
Enjoy your Sweet Coconut Cream Flapjacks with a cup of tea or coffee!
Storage and Shelf Life
To keep your Sweet Coconut Cream Flapjacks fresh, store them in an airtight container at room temperature. They will stay good for about a week, making them a perfect snack option for your weekly meal prep. If you want to extend their shelf life, consider freezing them. Simply wrap individual flapjacks in plastic wrap and place them in a freezer-safe container. They can last up to three months in the freezer.
When you're ready to enjoy a frozen flapjack, just take it out and let it thaw at room temperature for a few hours, or pop it in the microwave for a quick warm-up. This ensures you can always have a delicious snack on hand, no matter when the craving hits.
Serving Suggestions
These flapjacks are delightful on their own, but you can elevate their taste even further with some simple serving suggestions. Try drizzling a little honey or maple syrup over the top for added sweetness. A dollop of Greek yogurt or a scoop of your favorite nut butter can also complement the chewy texture beautifully.
For those who enjoy a bit of freshness, serving the flapjacks with slices of fresh fruit, such as bananas or strawberries, can provide a lovely contrast in flavor and texture. This not only makes for a more filling snack but also adds a healthy dose of vitamins and minerals.
Questions About Recipes
→ Can I use unsweetened coconut?
Yes, you can use unsweetened coconut if you prefer less sweetness.
→ How should I store the flapjacks?
Store them in an airtight container at room temperature for up to a week.
→ Can I freeze these flapjacks?
Yes, they freeze well. Just make sure to wrap them tightly.
→ What can I substitute for golden syrup?
You can use honey or maple syrup as a substitute for golden syrup.
Sweet Coconut Cream Flapjacks
Indulge in these delightful Sweet Coconut Cream Flapjacks that combine the rich, creamy taste of coconut with a chewy oat base, perfect for a sweet snack or dessert.
Created by: Ethan
Recipe Type: Pastry & Sweets Corner
Skill Level: Easy
Final Quantity: 12 pieces
What You'll Need
For the Flapjacks
- 300g rolled oats
- 150g sweetened shredded coconut
- 100g unsalted butter
- 100g brown sugar
- 4 tablespoons golden syrup
- 1 teaspoon vanilla extract
- Pinch of salt
How-To Steps
Preheat your oven to 180°C (350°F) and line a baking dish with parchment paper.
In a saucepan, combine the butter, brown sugar, and golden syrup over medium heat until melted and smooth.
In a large bowl, mix the rolled oats, shredded coconut, and a pinch of salt.
Pour the melted mixture into the dry ingredients and add the vanilla extract. Stir until well combined.
Transfer the mixture to the lined baking dish and press down evenly. Bake in the preheated oven for 25 minutes or until golden brown.
Allow the flapjacks to cool in the dish for about 10 minutes before lifting them out and cutting into squares.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 10g
- Saturated Fat: 6g
- Cholesterol: 30mg
- Sodium: 60mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 12g
- Protein: 3g